Sleep Training Your Baby Will Help You Say, Bye to Sleepless Nights!
Sleep training will help you bring back the essential sleep your baby needs for growth and development as well as for the immune system, cognitive function, mood, behavior, and better sleep for parents. Let’s help you sleep train your baby and make sleep happen for you and your family.
STEP 1: You need to set healthy and right sleep training foundations for improved all-time sleep conducts.
STEP 2: The child learns to fall asleep without needing a pacifier, their parent or a bottle and this is possible through sleep training.
STEP 3: Your sleep trained baby will develop healthy sleeping habits that will enable your family to soundly sleep again.
Hi, I am Harriet, a mama of three and a Baby Sleep Trainer. I have been right where you are, and I understand how you feel. I would like to help you and your family to achieve better sleep through my sleep training programs so that you and your baby can succeed in your daily healthy living patterns. Let’s achieve this together.
Sleep training helps your child to establish independent sleeping patterns as a result of applying sleep training techniques. My programs give you step-by-step instructions and essential tools you need to get your child sleeping through the night on their own so that you can get your nights back.
Whether you are trying to eliminate a sleep association (like a pacifier), drop the last nap, instill healthy habits in your newborn, or get help to figure out what the sleep issue is, my sleep training programs will help.
Realistic child sleep expectations recommended by American Academy of Pediatrics (AAP)
My Sleep Training Programs Have Worked For Many Families and You too Can Sleep Train Your Child
We Answer Some Of Those Sleep Training Questions. Feel Free To Contact Us If you Have More Questions
A newborn baby should sleep for between 14-17 hours while an infant should sleep for about 12-15 hours.
You can get your baby to sleep by creating consistent bedtime routine. Reduce the screen time you allow your child to have. You can swaddle your baby and or play white noise music to calm the baby. You can also use a pacifier to help the baby sleep.
Laying the baby to sleep on their back is the safest position, as it reduces the risk of Sudden Infant Death Syndrome (SIDS).
The common sleep problems babies experience include sleep regression, night waking and difficulty falling asleep. These can be solved by creating a consistent bedtime routine, applying a sleep training technique, and also taking care of any medical problems your child may be having.
From the age of 3–6 months, most babies are able to sleep through the night. Signs to look out for including increased daytime napping and sleeping longer at night.